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Healthy Red Velvet Smoothie
Serves:
1
Course:
Smoothies
Machine:
Blender
Total time (min.):
5
A sweet and healthy smoothie.
Ingredients
1 medium raw beetroot (approx 80g), peeled
6-8 medium strawberries (approx 100g), hulled
1 large madjool date
250ml unsweetened almond milk
1 level tbsp raw cacao powder
1 tsp maple syrup
Tools
Kenwood Smoothie 2GO
Method
Chop the beetroot into small pieces and roughly chop the strawberries and date before adding to the beaker
Add the almond milk, cacao powder and maple syrup
Blend until smooth.
Nutritional Info per serving:
Energy kJ: 810 kJ
Energy kcal: 191 kcal
Protein: 3.8g
Carbohydrate: 35g
of which sugar: 33g
Total fat: 4.3g
of which saturates: 1.0g
Fibre: 8.0g
Salt 0.3g
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